HomeToFit Recovery Ice Tub

Recovery Tub

Weather Cover

Hand Pump

Drain Hose

8x Support Poles

Inflatable Seat

Set-up Manual

Check out our Set Up Video here.

• Fill a large tub with cold water and ice. The water should be as cold as you can tolerate, but generally no colder than 10°C (50°F).

• Slowly lower your body into the tub, starting with your feet and gradually working your way up to your waist or chest.

• Stay in the tub for 1-3 minutes, or as long as you can tolerate.

• When you are finished, carefully exit the tub and dry off with a towel.

• It is important to listen to your body and stop if you feel too cold or uncomfortable. You can also try starting with shorter immersion times and gradually increasing the length as your tolerance improves.

• It is also recommended to have a warm shower or bath afterwards to help warm up your body.

• Reduces inflammation and swelling
• Improves muscle recovery and reduces muscle soreness
• Increases circulation
• Boosts the immune system
• Increases production of endorphins, which can improve mood and reduce pain
• Stimulates the sympathetic nervous system, which may help to "reset" the body and mind
• Reduces stress and improves sleep
• May improve symptoms of depression and anxiety

Interested to learn about more benfits? Click here.

We strive to get your order to you as quickly and efficiently as possible.

• United Kingdom: Standard 24 Hr Tracked (1 Day)

Mon/Tue/Wed/Thu/Fri - 9am Cut OFF

Sat - 11am Cut OFF

Sun - Closed

• Ireland Customers: Standard Tracked (3 - 6 Days): All orders to Ireland are shipped and tracked. Please expect (3 - 8 Days) for item(s) to arrive.

You'll receive tracking when your order ships out, usually within 24 hours after the order is placed (unless it is a pre-order).

If I use it daily, how often should I change the water?

We recommend you change the water once a week.

I'm 6'3, will I fit?

Absolutely! Our recovery tub can fit people up to 6'7.

How much Ice and Water do I need to put in?

We recommend you fill with water up three quarters of the way. In terms of ice, two/three packs of ice should be sufficient. You should measure the temperature to see if you need more ice.

Have any more questions? Fire an email to support@homteotfit.co.uk

• 270 litre water capacity.
• 250kg weight full.
• Suitable heights up to 6'7", 2m tall.
• 80cm diameter.
• 70m height.